Tuesday, April 20, 2010

Work Out on the Seoul Metro

Here's an exercise tip for those who want to exercise but have every excuse not to (valid or not). Stand on your tippy toes during your commute and to to go as long as you can stand before coming back down on your entire foot. Use the hand straps to stabilize but don't hold your weight in them. I usually go 5 stops then rest for a stop and repeat. This works really well for long commutes and jerky subway lines like Line 1.


  1. Hi! I came across your blog sometime ago and I find it interesting just because it 's related to Korea. I 've heard and read a lot about Japan or China, but Korea has always been sort of a big "?" for me - although we, Greeks, have at least one thing in common with Koreans, i.e. a short alphabet! :D

  2. And I forgot to add: looking forward to more posts!



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